カップ麺好きですよね？僕も大好きです！でも…食事バランスが気になる…
野菜を入れたいけど「水っぽくなって美味しくない」
そんな時は蒸し焼きしましょう♪野菜を蒸し焼きにして出汁の出たお湯で作るカップ麺は究極に美味しいです！
色々なカップ麺アレンジをしましたが、コレが一番美味しい食べ方です、自信があります！
材料・作り方(1人分 調理時間10分)
カップ麺|1個
お好きな野菜|200g
油|小さじ1
塩|1g
水|適宜
①鍋を温め油をひく
②野菜を入れて塩をふり軽く混ぜる
③フタをして弱火で野菜が柔らかくなるまで蒸す
④カップ麺に記載の水を入れて沸騰させる
⑤4のお湯でカップ麺を作り野菜を盛り付ける
ポイント！
袋麺でもok！野菜はお好きなもので！和風ならごま油、洋風ならオリーブオイルがおすすめ！
How to put vegetables in cup noodles deliciously! A great recipe that makes cup noodles delicious!
You like cup noodles, right? I love it too! But … I’m worried about the dietary balance …
I want to add vegetables, but “it’s watery and not delicious”
In such a case, let’s steam it ♪ The cup noodles made by steaming vegetables and making soup stock are extremely delicious!
I have arranged various cup noodles, but I am confident that this is the most delicious way to eat!
Ingredients and how to make (1 person cooking time 10 minutes)
Cup noodles | 1 piece
Favorite vegetables | 200g
Oil | 1 teaspoon
Salt | 1g
Water | as appropriate
① Warm the pot and grind the oil
② Add vegetables, sprinkle with salt and mix gently.
③ Cover and steam over low heat until the vegetables are tender.
④ Add the water described in the cup noodles and bring to a boil.
⑤ Make cup noodles with the hot water of 4 and serve vegetables.
point!
Even bag noodles are ok! You can use your favorite vegetables! Sesame oil is recommended for Japanese style, and olive oil is recommended for Western style!
これ一個でほとんど調理ok！ジオプロダクト片手鍋20cm https://a.r10.to/hICv6i
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