ブロッコリーでたまごサンドが激ウマになりました！
コリッとした食感のブロッコリーとたまごの相性抜群で美味しく食べられますよ。
レシピの印刷はこちら
https://yasaisomurie.net/wp-content/uploads/2021/04/broccoli_egg_sandwich.pdf
＜目次＞
0:00 たまごサンドの作り方イントロ
0:58 ブロッコリー準備
1:40 美味しくするポイント
2:11 たまごサラダ作成
2:51 パンに挟む
4:07 完成
4:39 本日の材料
The vegetables this time are broccoli!
It is so nutritious that it is called the “King of Green and Yellow Vegetables” and contains a lot of nutrients such as sulforaphane and isothiocyanate that are expected to prevent lifestyle-related diseases in addition to vitamins and minerals.
I definitely want to make various dishes and eat them.
So I would like to put broccoli in an egg sandwich.
The crunchy texture of broccoli goes well with the boiled egg and you can eat it deliciously.
#たまごサンド#ブロッコリーレシピ#野菜レシピ#激ウマ#森之翼
