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<p>★How to cook moist tender chicken breast<br />
ã»Ingredients<br />
waterï¼100cc<br />
sugerï¼5g<br />
saltï¼5g</p>
<p>★How to cook Chicken Nuggetï¼00:48ï½ï¼<br />
ã»Ingredients<br />
chicken breastï¼200g<br />
tofuï¼1/3 the size of chicken<br />
saltï¼tsp 1/2<br />
nutmegï¼dash<br />
pepperï¼dash<br />
garlicï¼dash<br />
starchï¼tsp 1<br />
sugerï¼tsp 1/2<br />
chicken stock powderï¼tsp 1/2</p>
<p>★Batter Ingredeants</p>
<p>flourï¼tsp3<br />
starchï¼tsp1<br />
waterï¼15ï½20cc<br />
ketchupï¼tsp2<br />
paprika powderï¼dash</p>
<p>★How to cook Chicken skin oil 04:20ï½<br />
Ingredients<br />
ã»Chicken skin</p>
<p>★How to cook moist tender chicken breast 04:53ï½</p>
<p>ã»Ingredients<br />
chicken breast<br />
salltï¼tsp 1</p>
<p>★How to cook Chicken saradã06:26ï½</p>
<p>ã»Ingredients<br />
lotus rootï¼15cm<br />
Japanese mustard spinach<br />
tuna (fish)<br />
hijiki<br />
salt<br />
mayonnaise<br />
noodle soup base</p>
<p>★How to cook Chicken humã07:27ï½<br />
ã»Ingredients<br />
chicken breast<br />
salt:tsp 1/2<br />
sage powder<br />
thyme powder</p>
<p>★How to cook Yangnyeom Chickenã09:20ï½</p>
<p>ã»Ingredients<br />
gochujangï¼tbsp2ã<br />
soy sauceï¼tbsp1ã<br />
doubanjiangï¼tbsp1ã<br />
ketchupï¼tbsp2<br />
sweet sakeï¼tbsp1ã<br />
sugerï¼tsp1<br />
waterï¼tbsp3<br />
sesame oilï¼tbsp1</p>
<p>★Subscribe to my channel!ãcookshare777ã<br />
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鶏むね肉の作り置き冷凍レシピ★鶏肉メイン料理7品お弁当おかずHow to cook moist tender chicken breast
