<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/xZDPdJQVPrA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ã½ã¼ã¹ç¼ããã°ããããã©ããã¾ã«ã¯å¡©ç¼ããã°ãé£ã¹ãããªãã<br />
ãããªæã«ãããããå¡©ç¼ããã°ã®ã¿ã¬ãè²·ããªãã¦ãã§ããã誰ã§ãç°¡åã«ä½ããå¡©ç¼ããã°ã®ã¬ã·ãã§ãã</p>
<p>å¡©ç¼ããã°ã®ã¿ã¬ãè²·ã£ã¦ããªããªã使ããããã«æ¨ã¦ã¡ãããã¨ãããã¾ããããããã¦ãããã®ã¿ã¬ã«ã¯ãæ·»å ç©ãå¤ãããã£ããæã£ãæ é¤ç´ ãã ãã«ãã¦ãã¾ãã¾ãã</p>
<p>ãããªæãå¡©ããããããã°ç°¡åã«ä½ããå¡©ãããã使ã£ãå¡©ç¼ããã°ã§ããä»åã¯æµ·ãæºå«ããªãããBBQã§ã®å¡©ç¼ããã°ãä½ã£ã¡ããã¾ãã</p>
<p>ãå¡©ç¼ããã°ã¬ã·ããâ»1人å<br />
ã»ä¸è¯éººãã1è¢ï¼åç»ã§ã¯æ²ç¸ãã°ã®ã¤ã«å¢¨éººã使ç¨ï¼<br />
ã»èããã 50g<br />
ã»ãã£ããã2æ<br />
ã»é·ãã®ãã10ã<br />
ã»çãããã1/4<br />
ã»ãã®ãããã好ããªã ã<br />
ã»å¡©ããããå°ã ï¼çããæã®ä¸å³ï¼ã<br />
ã»æ²¹ããããé©é<br />
ã»å¡©ããããå°ãã2ã<br />
ã»é¤æ²¹ãã å°ãã2<br />
ã»æ°´ãããã大ãã2</p>
<p>ãä½ãæ¹ã<br />
â éèãçãã¦ãä¸å³ã®å¡©ãå°ã ãµããããã<br />
â¡éèããããªããã¦ãããã麺ãå ¥ãã¦æ°´ãå ¥ããã<br />
â¢éººãæããããªã£ãããå ¨ä½ãæ··ãåãããã<br />
â£å¡©ããããé¤æ²¹ã§å³ãæ´ããç¼ããèãæ··ããã<br />
ã→å¡©ãããã¯ãããããã®ã§æå¾ã®å³ä»ãã§å ¥ãããã¨ã<br />
â¤ãç¿ã«åããã好ã¿ã§ä¸å³åè¾åããããã</p>
<p>ãã£ã³ãã«ç»é²<br />
https://bit.ly/3taYsoi</p>
<p>â ãã£ãã¿ã¼<br />
00:00 ãªã¼ããã³ã°<br />
00:26 æ°´ä¸æ£æ©ã§ã¢ã¼ã·ã³ã°<br />
00:48 ãããã»éçºè¦<br />
01:31 èãç¼ã<br />
01:55 éèãçãã<br />
03:00 ããã³ãçãã<br />
03:57 ã¤ã«å¢¨éººãçãã<br />
05:02 å³ä»ã<br />
07:00 çãä»ã<br />
07:07 æ¢æ¤<br />
08:19 ã¨ã³ãã£ã³ã°</p>
<p>#å¡©ç¼ããã°ã#ç°¡åã#å¡©ãããã#BBQã#ã¤ã«å¢¨éºº</p>
<p>ãã®ãã£ã³ãã«åç»ãç¡æã³ãã¼ç¦æ¢ã<br />
è¦ã¤ã次第éå ±ãããã¾ãã®ã§ãæ°ãã¤ããã ããã</p>


簡単！イカ墨麺で塩焼きそばレシピ
