<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/NjYwTpqm06Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ææ4人å<br />
é¶ããè1æï¼250gï¼<br />
ãªã2ã³ï¼200gï¼<br />
ãã1æ¬ï¼100gï¼<br />
ãAãã<br />
ã ãã«ãã4<br />
ãããã大ãã7<br />
ã¿ãã大ãã3<br />
ç ç³å¤§ãã1<br />
å·åãã©ã4ç<br />
ããããï¼ãããããï¼é©å®<br />
ããï¼å°å£åãï¼é©å®<br />
ã¿ãããï¼ããåãï¼é©å®<br />
ãã ã¡ï¼ååã«åãï¼é©å®<br />
ç½ãã¾é©å®<br />
ä¸å³ã¨ããããé©å®<br />
ãµã©ãæ²¹<br />
ã¤ããæ¹</p>
<p>1ãªãã¯ãã¿ãåã£ã¦2cmåãã®ãã¡ããå½¢ã«åããæ°´ã«ãããã¦ã¢ã¯ãæããããã«ä¸ãã¦æ°´ãããããã£ã¦æããããã¯2cmåãã®æãåãã«ãããé¶èã¯2cmè§ã«åãã<br />
2éã«ãAãã®ã ããå ¥ãã¦ä¸ç«ã§æ¸©ããæ®ãã®ãAããå ãã¦æ··ããã<br />
3ãã©ã¤ãã³ã«ãµã©ã油大ãã2ãä¸ç«ã§ç±ãã1ã®ãªããå ¥ãã¦ç¼ãã¤ãããæ²¹ã足ããªãå ´åã¯é©å®è¶³ããå ¨ä½ã«ç¼ãè²ãã¤ãããã2ã®éã«å ããã<br />
43ã®ãã©ã¤ãã³ã«ãµã©ãæ²¹å°ã ã足ããããã並ã¹ã¦ä¸ç«ã§ç¼ãã¤ãããä¸ä¸ãè¿ãã¦è£é¢ã«ãããããã¨ç¼ãè²ãã¤ãã3ã®éã«å ããã<br />
ã¡ã¢<br />
ããã¯ãã¾ãåãããã«ç¼ãã¤ãã¦ãé¦ã°ãããå¼ãåºãã¾ãã<br />
5åããã©ã¤ãã³ã«ãµã©ãæ²¹å°ã ã足ããé¶èãç®ãä¸ã«ãã¦å ¥ããä¸ç«ã§ç¼ãã¤ããã両é¢ã«ç¼ãè²ãã¤ããã4ã®éã«å ããå¼±ç«ã§å°ãç ®ã¦ãç«ãéãã<br />
ã¡ã¢<br />
é¶èã¯ç¼ãã¤ãã¦7ï½8å²ç«ãéããã¤ãã«å ãã¦ç ®ã¦ãå®å ¨ã«ç«ãéãã¾ãã<br />
6å¥ã®éã«æ¹¯ã沸ããã¦ãã©ããå ¥ããã»ããããæµæ°´ã§å·ãããããã«ä¸ãã¦æ°´ãããããå¨ã«çãã<br />
7å¥ã®å¨ã«ã¢ãã¢ãã«æ¸©ãã5ãçãã好ã¿ã§ããããããããã¿ãããããã ã¡ãç½ãã¾ãä¸å³ã¨ãããããæ·»ããããã©ããã¤ãæ±ã«ã¤ããªããé£ã¹ãã<br />
(ãããã®æçã¬ã·ããµã¤ãããæç²)#ãããã®æç#æ åã¯ãã¿#éè</p>


焼き野菜のつけうどん【栗原はるみレシピ】畑へ植え替えしました🌱
