<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/1ivxmBss3EM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>15åã§åºæ¥ã¡ãã♪ã¹ã¿ãããã®å¡©è±ä¸¼å¼å½ã®ã¬ã·ãã§ãã<br />
ç°¡å&#038;æçã§åºæ¥ãã®ã§ãå¿ããæã«ãªã¹ã¹ã¡ã§ã♪<br />
æ¯éã試ãã¦ã¿ã¦ä¸ãããã</p>
<p>How to make a 15min Bento!! [Leek Salt Pork]<br />
Thank you for watching;)<br />
If you like my video, please subscribe.</p>
<p>&#x1f495;åèã«ãªãã¾ãããããã£ã³ãã«ç»é²ã¨ã°ãããã¿ã³ããé¡ããã¾ã&#x1f495;<br />
↓ãã£ã³ãã«ç»é²ã¯ãã¡ãã↓Subscribe<br />
https://www.youtube.com/channel/UCoqf0jRFuTadGj6eM_hV9EQ/featured?sub_confirmation=1</p>
<p>âãå¼å½ã¡ãã¥ã¼<br />
ã»ãã®å¡©è±<br />
ã»ãã ã¨ãã°<br />
ã»ç¼ãã¡ãã</p>
<p>ããã®å¡©è±ã<br />
âææ(2人å)<br />
è±ãã©è ã150g<br />
ãã® ã1æ¬<br />
ãã¾æ²¹ ãé©é<br />
ãå¡©ã ãã<br />
☆é ã大ãã1<br />
☆å¡© ãã²ã¨ã¤ã¾ã¿<br />
☆ã¬ã¢ã³æ± ãå°ãã1<br />
(ããã«ã¬ã¢ã³ä½¿ç¨)<br />
☆é¶ã¬ã©ã¹ã¼ãã®ç´ ãå°ãã1<br />
☆çæ ç² ãå°ãã1<br />
☆æ°´ ã大ãã3<br />
âä½ãæ¹<br />
â ãã®ã¯ç½ãé¨åã¯ç²ã¿ããåããç·é¨åã¯è¼ªåãã«ãã¾ãã<br />
â¡å¡©ãã¬ã®ææãåããã¦ããã¾ãã<br />
â¢ãã©ã¤ãã³ã«ãã¾æ²¹ãã²ããè±èãçãèã®è²ãå¤ãã£ããããã®ãå ¥ãæ´ã«çããå¡©ãã¬ãå ¥ãã¦çµ¡ã¾ãã¦ã¨ãã¿ãã¤ããããåºæ¥ä¸ããï¼<br />
(ç²ç±ãåã£ã¦ããè©°ãã¦ä¸ãã)ï¼<br />
ããã ã¨ãã°ã<br />
ãã ã2æ<br />
åµ ã1å<br />
âä½ãæ¹<br />
â 丸ãèç±å®¹å¨ã«ããã ã2æãããã¦éãã¾ãã<br />
â¡åµãä¹ããé»èº«ãã箸ãªã©ã§ä½ã¶æãåºãã¾ãã<br />
(ç ´è£é²æ¢ã®ããã«å¿ ãé»èº«ã¯åºãã¦ä¸ãã)<br />
â¢å¡©ãã²ã¨ã¤ã¾ã¿ãµããããã¬ã³ã¸600Wã§1å40ç§ç¨å ç±ãã¾ãã<br />
(åµã®åºãã§å ç±æéã¯èª¿æ´ä¸ãã)<br />
(ç²ç±ãåã£ã¦ããè©°ãã¦ä¸ãã) ï¼<br />
ãã¡ããã<br />
ã»ã¡ããã¯å¥½ããªå¤§ããã«åã£ã¦è©°ãã¾ãã</p>
<p>ã»å ¨ã¦åºæ¥ä¸ãã£ãããç²ç±ãåãã丼ã¶ãå¼å½ç®±ã¸ã¤ããããåºæ¥ä¸ããï¼ï¼</p>
<p>Trans:<br />
1. 15 MIN LUNCH BOX BENTO | Leek Salt Pork Bento/quick and easy recipes<br />
2. Cách làm Bento CÆ¡m Há»p Nháºt &#8211; Thá»t Lợn Muá»i Tá»i Tây</p>
<p>#ãå¼å½#Bento​#æç#ç°¡åããã​#丼ã¶ã</p>


【お弁当作り】夏に塩レモンでさっぱり♪豚バラでスタミナ丼 BENTO 簡単おかず3品！
