【白菜レシピ】速攻作れる！簡単！副菜・付け合わせにピッタリな5品♪

harapeko

4年前

<div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/o41CQvyhJPI&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen></iframe></div>&NewLine;ä½ãç½®ãããªãã¦ããï¼ &NewLine;é å¼µããªãã¦ãç¾å³ãããç½èã®ç°¡åã¬ã·ãããç´¹ä»ãã¾ã( &DiacriticalAcute;â¡&grave; ) &NewLine;ç½èã®å¤§éæ¶è²»ã»å¸¸åèã«ãããã¿ãªã§ã&&num;x1f606&semi;&&num;x1f606&semi;&&num;x1f606&semi;&NewLine;ãç°¡åã¬ãã«&starf;&starf;&starf;ãç°¡åã¬ãã«&starf;ãã§çªä»é¢¨ã«ãã¦ããã¾ãâ &NewLine;ç°¡åã¬ãã«&starf;ã§ããããªãç°¡åãªã®ã§ããç¬ã &NewLine;ããã£ããä½ãæã®åèã«ãã¦ã¿ã¦ä¸ããâ&NewLine;ï¼ï¼ï¼ã¬ã·ãã¯å¤§äººï¼ãï¼äººåã®å¯èãããã®éã§ãï¼ï¼ï¼ &NewLine;â»ã¢ã¬ã³ã¸æ¡ãã¡ããã£ã¨è¼ãã¨ãã¾ã&sung; &NewLine;â»æçåã®æ¨ªã®æ°åãã¿ããããã¨ã¯ã¼ãã§ãã¾ã&sung;&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ããã¿ã¤ãç½èãç°¡åã¬ãã«&starf;&starf; &NewLine;âèª¿çæéã15å(ä½æ¥æé5å) &NewLine;âä½ãç½®ãOK(å·èµ4ã5æ¥)â» &NewLine;âãå¼å½OK(æ±æ°ã¯ãã£ã¦ã) &NewLine;âåä¾OKâ»â»&NewLine;â ç½èã200gããã(ã ããã1/8ã1/6å) &NewLine;â å¡©ãå°ãã1/3(å¡©æã¿ç¨) &NewLine;â ç ç³ãå°ãã2 &NewLine;â çå§ãã¥ã¼ãã2ã3cm &NewLine;â ã«ãã«ããã¥ã¼ãã1cm &NewLine;â ãã³é¢ãå¤§ãã1&period;5 &NewLine;â é¤æ²¹ãå¤§ãã1/2 &NewLine;â ãã¾æ²¹ãå¤§ãã1 &NewLine;â ãããã¾ããå¥½ã¿ã§&NewLine;ï¼»ã¢ã¬ã³ã¸ï¼½ &NewLine;ã«ãã«ãã¯è¦æãªãç¡ãã§ãOKï¼ï¼ &NewLine;åè¾å(ä¸å³ãªã©)å¥ããã¨å¤§äººå³ã«â&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ãç½èã®å¡©æå¸ãã¾åããç°¡åã¬ãã«&starf;&starf;&starf; &NewLine;âèª¿çæéã13ã14å(ä½æ¥æé3ã4å) &NewLine;âä½ãç½®ãOK(å·èµ3ã4æ¥)â» &NewLine;âãå¼å½OK(æ±æ°ã¯åã£ã¦ã) &NewLine;âåä¾OKâ»â»&NewLine;â ç½èã200gããã(ã ããã1/8ã1/6å) &NewLine;â å¡©ãå°ãã1/3(å¡©æã¿ç¨) &NewLine;â ãã¾æ²¹ãå¤§ãã1 &NewLine;â å¡©æå¸ãã²ã¨ã¤ãã¿ &NewLine;â ãããã¾ãå¤§ãã1&NewLine;ï¼»ã¢ã¬ã³ã¸ï¼½ &NewLine;ãã¨ãã¼ãºãå¤§ãã1æ··ããã¨ãããåä¾å¥½ã¿ãªå³ã«ãªãã¾ãâ &NewLine;â»ãã¨ãã¼ãºãå¥ããå ´åãæ¥æã¡ã1ã2æ¥ã«ãªãã¾ã(åé¢ãã¦ãã¡ããã¾ã&&num;x1f4a6&semi;)&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ãç½èã¨ããã®ããã³ãã¨åããç°¡åã¬ãã«&starf;&starf;&starf; &NewLine;âèª¿çæéã13ã14å(ä½æ¥æé3ã4å) &NewLine;âä½ãç½®ãOK(å·èµ1ã2æ¥)â» &NewLine;âãå¼å½OK &NewLine;âåä¾OKâ»â»&NewLine;â ç½èã200gããã(ã ããã1/8ã1/6å) &NewLine;â å¡©ãå°ãã1/3(å¡©æã¿ç¨) &NewLine;â ããç¼¶(70ã80g) 1/2ã1ç¼¶ &NewLine;â ãã¨ãã¼ãºãå¤§ãã2 &NewLine;â ããã³ãã¥ã¼ãã1cmããã&NewLine;ï¼»ã¢ã¬ã³ã¸ï¼½ &NewLine;ããã³ã®ä»£ããã«ã«ã©ã·ãæåè¡æ¤ã§ãç¾å³ããã§ã&sung; &NewLine;ããã®ä»£ããã«ãã ãè¸ãé¶ã§ãè¯ãâ &NewLine;â»è¾ããã®ãè¦æãªããããã³ç¡ãã§ãç¾å³ããä½ãã¾ãã( &DiacriticalAcute;â¡&grave; )&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ãç½èã®æµ·èå¡©ãã¿ã¼åããç°¡åã¬ãã«&starf;&starf; &NewLine;âèª¿çæéã14ã15å(ä½æ¥æé4ã5å) &NewLine;âä½ãç½®ãOK(å·èµ3ã4æ¥)â» &NewLine;âãå¼å½OK &NewLine;âåä¾OKâ»â»&NewLine;â ç½èã200gããã(ã ããã1/8ã1/6å) &NewLine;â å¡©ãå°ãã1/3(å¡©æã¿ç¨) &NewLine;â ãã¿ã¼ã5gããã &NewLine;â é¶ã¬ã©é¡ç²ãå°ãã2 &NewLine;â éå½æµ·è(ãã¿ã®ããªã©) å¥½ããªã ã&NewLine;ï¼»ã¢ã¬ã³ã¸ï¼½ &NewLine;æµ·èã¯ç¡ãã¦ãOKï¼ï¼ç¬ç¬ &NewLine;ãã¤ãç¯ãå¥ãã¦ãç¾å³ããã§ã&sung; &NewLine;ãã¿ã¼ã¯ãã£ã¨ãã£ã·ã(åé)ã§ãè¯ãâ&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ãç½èã¨ãããããã®æ¨ç®ãç°¡åã¬ãã«&starf; &NewLine;âèª¿çæéã17ã18å(ä½æ¥æé5ã6å) &NewLine;âä½ãç½®ãOK(å·èµ4ã5æ¥)â» &NewLine;âãå¼å½OK(æ±æ°ã¯åã£ã¦ã) &NewLine;âåä¾OKâ»â»&NewLine;â ç½èã200gããã(ã ããã1/8ã1/6å) &NewLine;â èæãã2æ &NewLine;â ç ç³ãå¤§ãã1&period;5 &NewLine;â ããã¤ã(2åæ¿ç¸®) å¤§ãã2 &NewLine;â é¤æ²¹ãå¤§ãã1/2 &NewLine;â æ°´ãå¤§ãã3&NewLine;ï¼»ã¢ã¬ã³ã¸ï¼½ &NewLine;ç½èãæãããä»ä¸ããå ´åã &NewLine;åç»åã®æ¹æ³ã§ä½ã£ã¦ãã ãã( &DiacriticalAcute;â¡&grave; ) &NewLine;ç½èã¯åéãããã¾ã§ãªãããã®å³ä»ãã§å¤§äºãã¨æãã¾ãâ &NewLine;èããã°å°ããã¤èª¿å³æãè¶³ãã¦ãã ãããã&NewLine;èæãã®ä»£ããã«ãè±ãã©ã§ãç¾å³ããä½ãã¾ãã &NewLine;ãã®å ´åãè±ãã©ã«éãå¤§ãã1æ¯ã£ã¦ãããèæãã¨åãããã«ã¬ã³ã¸ã§å ç±ãã¦ä¸ããâ&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;â»å·èµåº«ã®ä¿ç®¡å ´æãéãéãã®åæ°ãå£ç¯ãªã©ã«ãã£ã¦æ¥æã¡ã¯éãã¾ãã &NewLine;é£ã¹ãåã®åããã§ãã¯ãå³è¦ã¯å¿é ã§ã&&num;x203c&semi;&&num;xfe0f&semi; &NewLine;(ãã¡ã¯è¡¨è¨ããæã¤å ´åãããã¾ããããã¡ãã§ã¯å°ãçãã«è¨å®ãã¦ã¾ãã)&NewLine;â»â»ãåæ§ã«ä½ãããå ´å &NewLine;å³ã®æ¿ããèª¿å³æã®æ·»å ç©ãªã©ãæ°ã«ãªãæ¹ã¯ãåãå®¶åºã§ãå¤æä¸ããã&&num;x263a&semi;ï¸&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;ä»äºãå®¶äºãè²åã§ããããã®ä¸ã &NewLine;æ¯æ¥ã®æ©ãã¯ãä½ããæ¬å½ã«ãç²ãæ§ã§ã( &DiacriticalAcute;â¡&grave; ) &NewLine;æ¯æ¥æ¯æ¥èãã¦ä½ã£ã¦ãã»ãã£ã£ã£ã¾ã«ç´ æ´ãããã§ãï¼ï¼ï¼ &NewLine;(ãã®å¾ã®ä¸çªå¤§å¤ãªæ´ãç©ã¾ã§……ããæ¶ã¢ãã§ã&&num;x1f972&semi;)&NewLine;ä½ãç½®ãããããã§ããããããããä½ãç½®ãä½ãæéãæ°åããªããã ãããã£ã¦ã¢ãã¿ãç§ãæ¿ããåæã§ãï¼ï¼ç¬ç¬&NewLine;æ¯æ¥ã®äºãªã®ã§ç®ç«ãèããã®ãä¸è¦å´ã§ããã&&num;x1f4a6&semi; &NewLine;ä½ãå¤§å¤ã£ã¦ãå°å³ã«å¯èï¼ï¼ &NewLine;ãã¡ã¯ãããããåãã ãã¨ãã &NewLine;å·å¥´ãå¤ç¨ãã¾ãw&NewLine;…ã£ã¨ãé·ãã¨å¤±ç¤¼è´ãã¾ãã&&num;x1f4a6&semi; &NewLine;ãããªããã§ã &NewLine;åå±éå±å¥³å°ã®çµé¨ããããã¦ã &NewLine;(æ¥ã«åºããéå»ã®çµé¨çºè¡¨) &NewLine;ãªãã¨ããå½¹ã«ç«ã¦ãªããã®ãã¨æãã &NewLine;ç°¡åæ¥µã¾ããªãã¬ã·ããæç¨¿ãã¦ããã¾ãã&NewLine;ãããè²´å¥³æ§ã®æ©ãã¯ãä½ãã®è² æãã &NewLine;å°ãã§ãæ¸ããäºãåºæ¥ãã°å¹¸ãã§ãããã¾ãã&NewLine;ãããããããã°ãå¤§éæ¶è²»ãããé£æããããã®ã¡ã¤ã³ã«åãå¯èï¼ããªã©ã &NewLine;æ¯éæãã¦ããã ãããã§ã&&num;x203c&semi;&&num;xfe0f&semi; &NewLine;ãã¼ã¿ã³ã¨ãããªã¢ã³ã¨ãç¹æ®é£æã§ãªããã°ããªãã¹ããå¿ããã¦åãããæåã§ã&&num;x203c&semi;&&num;xfe0f&semi; &NewLine;ãæ°è»½ã«ã³ã¡ã³ããã¦ãã ããã( &DiacriticalAcute;â¡&grave; )&NewLine;ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼&NewLine;é³æ¥½&colon; Sunny &NewLine;ãã¥ã¼ã¸ã·ã£ã³&colon; Ilya Truhanov &NewLine;ãµã¤ã&colon; https&colon;//icons8&period;com/music/&NewLine;é³æ¥½&colon; Dear Autumn &NewLine;ãã¥ã¼ã¸ã·ã£ã³&colon; &commat;iksonmusic&NewLine;é³æ¥½&colon; Farewell &NewLine;ãã¥ã¼ã¸ã·ã£ã³&colon; Ilya Truhanov &NewLine;ãµã¤ã&colon; https&colon;//icons8&period;com/music/&NewLine;&NewLine;