<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/vuXAgSSCWxY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>2021å¹´æå¾ã®ãå¼å½ä½ãã§ã☆ ä»å¹´ããããããããã¨ããããã¾ãã(*^-^*)<br />
ç²ã使ããªãã¦ãã¯ãããªã☆ ã¢ã¹ãã©ã®èå·»ãã¬ã·ãã§ã(^^♪<br />
ãã¡ã↓ã«ãå¼å½ã®ä½ãæ¹ãªã©ãè¼ãã¦ãã¾ã&#x1f4dd;</p>
<p>ï½ä»æ¥ã®ã¡ãã¥ã¼ï½ãã<br />
ãã»ã¢ã¹ãã©ã®è±èå·»ã<br />
ãã»ãããã¨ãã®å ¥ãåµç¼ã<br />
ãã»ã»ãããèã¨èè¸ã®ã½ãé ¢çã<br />
ãã»èµ¤ã¦ã¤ã³ãã¼(ãã¼ãºå ¥ã)<br />
ãã»ããããã<br />
ãã»æ è¡ã®åãµããã<br />
ãã»æ¢ å¹²ã<br />
ãã»ã飯</p>
<p>âãã£ãã¿ã¼ãªã¹ãâ(ç®æ¬¡)<br />
0:00ããªã¼ããã³ã°<br />
0:12ããå¼å½ã¡ãã¥ã¼ã®ç´¹ä»<br />
0:19ãå ã«ã飯ãå ¥ãã¾ã<br />
0:31ããããã¨ãã®å ¥ãåµç¼ããä½ãã¾ã<br />
2:34ããã¼ãºå ¥ã赤ã¦ã¤ã³ãã¼ãç¼ãã¾ã<br />
3:36ãã»ãããèã¨èè¸ã®ã½ãé ¢çããä½ãã¾ã<br />
5:44ãã¢ã¹ãã©ã®è±èå·»ããä½ãã¾ã<br />
10:29ããå¼å½ã®ããããè©°ãã¾ã<br />
11:56ãã¨ã³ãã£ã³ã°</p>
<p>âã¢ã¹ãã©ã®è±èå·»ãã®ææâ<br />
ããããããããããã(2人åããã¾ã)<br />
☆é£æ<br />
ããã¢ã¹ãã©ã»ã»ã»6æ¬<br />
ããè±ãã¼ã¹èåãèã»ã»ã»12æ<br />
☆çãæ²¹<br />
ãããµã©ãæ²¹ã»ã»ã»é©é<br />
☆ä¸å³<br />
ããå¡©ããããã»ã»ã»é©é(ç¼ãã¨ã)<br />
☆åãã調å³æ<br />
ããé ã»ã»ã»å¤§ãã1<br />
ããã¿ããã»ã»ã»å¤§ãã1<br />
ããã¯ã¡ã¿ã¤(ã¾ãã¯ç ç³)ã»ã»ã»å¤§ãã1ã¨1/2<br />
ããé¤æ²¹ã»ã»ã»å¤§ãã1ã¨1/2</p>
<p>âãããã¨ãã®å ¥ãåµç¼ãã®ææâ<br />
ããããããããããããã(åµ2åå)<br />
ãåµã»ã»ã»2å<br />
ãç ç³ã»ã»ã»å°ãã2<br />
ãç½ã ãã»ã»ã»å°ãã1<br />
ãæ°´ã»ã»ã»å°ãã1<br />
ãã¡ããããããã»ã»ã»å¤§ãã2<br />
ãããã¿ãã®ã»ã»ã»å¤§ãã2<br />
â ãµã©ãæ²¹ã»ã»ã»é©é</p>
<p>âã»ãããèã¨èè¸ã®ã½ãé ¢çãã®ææâ<br />
ãããããããããããã(2人åããã¾ã)<br />
ãã»ãããèã»ã»ã»2æ ª<br />
ãèè¸ã»ã»ã»1/2ããã¯<br />
ããã¾æ²¹ã»ã»ã»é©é<br />
ãã½ãé ¢ã»ã»ã»é©é<br />
ãå¡©ããããã»ã»ã»é©é</p>
<p>&#x1f35a;↓å·åã飯ã®ä½ãç½®ãã»è§£åã®ä»æ¹↓ã¯ããã¡æç7ã«ããã¾ã&#x1f35a;<br />
https://www.youtube.com/watch?v=D-PkuectGDg&#038;t=2s</p>
<p>â¤ä»æ¥ã®ãå¼å½ä½ãã®æµãâ¤</p>
<p>ã»å·åãã¦ããã飯ã温ãã¦ãå¼å½ç®±ã«å ¥ãã¾ã<br />
ã»ã»ããã¦å½¢ãæ´ãããå·ã¾ãã¦ããã¾ã</p>
<p>ã»ãããã¨ãã®å ¥ãåµç¼ããä½ãã¾ã<br />
ã»ãã¦ã«ã«åµãå²ãå ¥ãã¾ã<br />
ã»ç ç³ã»ç½ã ãã»æ°´ã»ã¡ããããããã»ããã¿ãã®ãå ¥ãã¾ã<br />
ã»ãããã³ãã¼ãã¼ãç¨æãã¦ãåµç¼ãå¨ã«ãµã©ãæ²¹ãç±ãã¾ã<br />
ã»æ¸©ãã¦ããéã«åµã溶ãã»ããã¾ã<br />
ã»æ¸©ã¾ã£ããããããã³ãã¼ãã¼ã§æ²¹ãåºãã¦ãï¼/ï¼ã®éãæµãå ¥ãã¦ç¼ãã¦ããã¾ã<br />
ã»ãã¤ãï¼åãããã«åãã¦å·»ãã¦ãã¾ã<br />
ã»ããç«ãéãã¾ã<br />
ã»ã§ãããã£ããå·ã¾ãã¦ããã¾ã</p>
<p>ã»ãã¼ãºå ¥ãã®èµ¤ã¦ã¤ã³ãã¼ãç¼ãã¦ããã¾ã<br />
(åãè¾¼ã¿ãå ¥ãã¦ã¿ãããã¼ãºãåºã¦ããã®ã§ãåãè¾¼ã¿ã¯å ¥ããªãã§ç¼ãã¦ããã¾ã)<br />
ã»ãæ²¹ãã²ãã¦çãã¾ãã¨ç®ãã¯ãããå ´åãããã¾ãã®ã§ã注æãã ããã ã¨ããã®ã§ããã©ã¤ãã³ã温ãã¦ãæ²¹ãã²ããã«ç¼ãã¦ããã¾ã<br />
ã»è»¢ãããªããï¼åãããç¼ãã¾ã(ç®å®ã§ã)<br />
ã»ã§ãããã£ãããç¿ã«ã¨ã£ã¦å·ã¾ãã¦ããã¾ã</p>
<p>ã»ã»ãããèã¨èè¸ã®ã½ãé ¢çããä½ãã¾ã<br />
ï½åæ¥ï½<br />
ã»ã»ãããèã¯åã£ã¦ããããæ´ãã¾ã<br />
ã»ãã®ãã¨æ°´ã«ãããã¦ï¼ï¼åãããããæããã¾ã<br />
ã»æ°´æ°ãåã£ã¦ã©ããããã¦å·èµåº«ã«å ¥ãã¦ããã¾ã<br />
ï½å½æ¥ï½<br />
ã»ãã©ã¤ãã³ã«ãã¾æ²¹ãç±ãã¾ã<br />
ã»æ¸©åº¦ãä¸ãã£ããèè¸ãè£ããªããå ¥ãã¦çãã¾ã<br />
ã»ç«ãéã£ããã»ãããèãå ¥ãã¦çãã¾ã<br />
ã»ã½ãé ¢ã»å¡©ãããããå ¥ãã¦çãåããã¾ã<br />
ã»ã§ãããã£ãããç¿ã«ã¨ã£ã¦å·ã¾ãã¦ããã¾ã</p>
<p>ã»ãã©ã¤ãã³ããããã³ãã¼ãã¼ã§æãã¾ã<br />
ã»æ±ããã¨ãã«ããå ´åã¯å°éã®ãæ°´ãå ¥ãã¦ããããã³ãã¼ãã¼ã§æãã¦ãããã«ãã¾ã<br />
ãâ»ããç´ å å·¥ã®ãã©ã¤ãã³ã¯ããããã®ãæ°´ãªã©ã§æ¥æ¿ã«å·ããã¨å·ã¿ãããã®ã§æ³¨æãå¿ è¦ã§ã</p>
<p>ã»ã¢ã¹ãã©ã®è±èå·»ããä½ãã¾ã</p>
<p>ï½åæ¥ï½<br />
ã»ã¢ã¹ãã©ã¯æ´ã£ã¦ãä¸ååãã¼ã©ã¼ã§ç®ãããã¾ã<br />
ã»æ ¹å ï¼ã»ã³ãããããåãè½ã¨ãã¦ãååã«åãã¾ã<br />
ã»å¾ã§æ´ããããããã«ãçèãã®ãããç¿ã«ãã©ããããã¦ããã¾ã<br />
ã»è±ãã¼ã¹èåãèãåºãã¦ãã¢ã¹ãã©ãï¼/ï¼æ¬ãã¤å·»ãã¦ããã¾ã<br />
ãâ»ãããç¶ã«å·»ãã¦ãæå¾ã¯ãã ã£ãã ã£ã¨æ¡ã£ã¦ããã¾ã<br />
ã»ï¼ï¼æ¬ã®ã¢ã¹ãã©ã®è±èå·»ããã§ãããã©ããããã¦ãå·èµåº«ã«å ¥ãã¦ããã¾ã</p>
<p>ï½å½æ¥ï½<br />
ã»å°ç¿ãªã©ã«ãé ã»ã¿ããã»ã¯ã¡ã¿ã¤(ã¾ãã¯ç ç³)ã»é¤æ²¹ãå ¥ãã¦æ··ãåããã¦ããã¾ã<br />
ã»ãã©ã¤ãã³ã«ãµã©ãæ²¹ãç±ãã¾ã<br />
ã»æ¸©åº¦ãä¸ãã£ããã¢ã¹ãã©ã®è±èå·»ããç¼ãã¦ããã¾ã<br />
ã»å¡©ãããããã¾ã<br />
ã»ãã°ãããã®ã¾ã¾ç¼ãã¦ãç¼ãè²ãã¤ãããã²ã£ããè¿ãã¾ã<br />
ã»èããã¦å¼±ç«ã«ãã¦ãï¼ï½ï¼åç¼ãã¾ã<br />
ã»ï¼ï½ï¼åçµã£ããèãã¨ã£ã¦ãåãã調å³æãå ¥ãã¦ãä¸ç«ã«æ»ãã¦ãããã¦ããã¾ã<br />
ã»ããããã¾ã£ããã§ããããã§ã<br />
ã»ãç¿ã«ã¨ã£ã¦å·ã¾ãã¦ããã¾ã</p>
<p>ã»ãããã¨ãã®å ¥ãåµç¼ããåãã¾ã<br />
ã»ç¡äºã«ç«ãéã£ã¦ããã確èªãã¾ã</p>
<p>ã»ããããå·ãããè©°ãã¦ããã¾ã<br />
ã»ã¯ããã³ã°ã·ã¼ããå ¥ãã¾ã<br />
ã»ã¢ã¹ãã©ã®è±èå·»ããå ¥ãã¾ã<br />
ã»èµ¤ã¦ã¤ã³ãã¼(ãã¼ãºå ¥ã)ãå ¥ãã¾ã<br />
ã»ãããã¨ãã®å ¥ãåµç¼ããå ¥ãã¾ã<br />
ã»ãå¼å½ã«ããã«ã»ãããèã¨èè¸ã®ã½ãé ¢çããå ¥ãã¾ã<br />
ã»ãã¿ãã¨ã£ã¦ããæ´ã£ã¦æããããããããå ¥ãã¾ã<br />
ã»æ è¡ã®åãµããããããã¾ã<br />
ã»ç¨®ãã¨ã£ãæ¢ å¹²ã(ãã¤ãæ¢ )ãã®ãããå®æã§ã</p>
<p>â¤æå¾ã®ä¸è¨â¤<br />
ãä»å¹´ããããããããã¨ããããã¾ãã<br />
ãæ¥å¹´ããããããé¡ãè´ãã¾ã</p>
<p>&#x1f371;ååã®ãå¼å½åç»ã¯ãã¡ã↓主人ã1ä½ã«é¸ãã ☆ãã¨ãªã¢é¢¨çãã飯♪ç°¡åä¸åå¼å½ã§ãâ¬<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="WRIYvhCQCQY" data-param-t="1s" title="ð¸ðããå¼å½ä½ã*177ã主人ã1ä½ã«é¸ãã ☆ãã¨ãªã¢é¢¨çãã飯♪ð¦ð¦ð ðJapanese Bento Box♪ç°¡åä¸åå¼å½â£"><a placeholder href="https://www.youtube.com/watch?v=WRIYvhCQCQY&;t=1s"><img src="https://i.ytimg.com/vi/WRIYvhCQCQY/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*177ã主人ã1ä½ã«é¸ãã ☆ãã¨ãªã¢é¢¨çãã飯♪ð¦ð¦ð ðJapanese Bento Box♪ç°¡åä¸åå¼å½â£"></a></amp-youtube></p>
<p>&#x1f371;åã åã®ãå¼å½åç»ã¯ãã¡ã↓ç°¡å☆4種é¡ã®ã½ã¼ã»ã¼ã¸å¼å½ã§ãâ¬<br />
https://www.youtube.com/watch?v=N2bHZtf8mjs&#038;t=32s</p>
<p>&#x1f424;é¶èã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f424;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="LXe9Dx9Nnkw" data-param-list="PLllk2gANR1gs10nzgBvnHV1Q5HRzF6Vgo" title="ð¸ðããå¼å½ä½ã*135ãç½ãã☆ã¬ã¢ã³ãã¸ã«ããã³å¼å½ð¤ã¾ãããã¨ã»ãããèã®ã³ã³ã½ã¡çãï¼ãããªã«ã®ãã¼ã³ã³å·»ãï¼Japanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=LXe9Dx9Nnkw&;list=PLllk2gANR1gs10nzgBvnHV1Q5HRzF6Vgo"><img src="https://i.ytimg.com/vi/LXe9Dx9Nnkw/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*135ãç½ãã☆ã¬ã¢ã³ãã¸ã«ããã³å¼å½ð¤ã¾ãããã¨ã»ãããèã®ã³ã³ã½ã¡çãï¼ãããªã«ã®ãã¼ã³ã³å·»ãï¼Japanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f402;çèã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f402;<br />
https://www.youtube.com/watch?v=M_qh0AOi7lA&#038;list=PLllk2gANR1gt2BCqHDsvqgEyDElZYVlJu</p>
<p>&#x1f416;è±èã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f416;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="uBEHCVkial8" data-param-list="PLllk2gANR1gtgshSXzy7AopVBIyyCZQ1S" title="ð¸ðããå¼å½ä½ã*133ãã¢ã¹ãã©ã®è±èå·»ãððã»ãããèã¨ã«ãããã®ã«ã¬ã¼çãï¼ãã¼ã¹ã¿ã¼ã§ããããã®ãã¨ãã¼ãºç¼ãï¼èµ¤ã¦ã¤ã³ãã¼ï¼Japanese Bento Box♪ã¯ãããªãèå·»ãã¬ã·ã☆"><a placeholder href="https://www.youtube.com/watch?v=uBEHCVkial8&;list=PLllk2gANR1gtgshSXzy7AopVBIyyCZQ1S"><img src="https://i.ytimg.com/vi/uBEHCVkial8/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*133ãã¢ã¹ãã©ã®è±èå·»ãððã»ãããèã¨ã«ãããã®ã«ã¬ã¼çãï¼ãã¼ã¹ã¿ã¼ã§ããããã®ãã¨ãã¼ãºç¼ãï¼èµ¤ã¦ã¤ã³ãã¼ï¼Japanese Bento Box♪ã¯ãããªãèå·»ãã¬ã·ã☆"></a></amp-youtube></p>
<p>â¾ã²ãèã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ãâ¾<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="-keuYJ2vrOw" data-param-list="PLllk2gANR1gvVzE9HflE6-KnrixnTyo8O" title="ð¸ðããå¼å½ä½ã*60ããã¼ã丼å¼å½ð¤ð(é¶ã²ãèã»åµã»å°æ¾èã»ã飯)ï¼ãããªã«ã®ã½ãã¼ï¼ãã ããã®æµ 漬ããobentoãä¸è²ä¸¼☆"><a placeholder href="https://www.youtube.com/watch?v=-keuYJ2vrOw&;list=PLllk2gANR1gvVzE9HflE6-KnrixnTyo8O"><img src="https://i.ytimg.com/vi/-keuYJ2vrOw/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*60ããã¼ã丼å¼å½ð¤ð(é¶ã²ãèã»åµã»å°æ¾èã»ã飯)ï¼ãããªã«ã®ã½ãã¼ï¼ãã ããã®æµ 漬ããobentoãä¸è²ä¸¼☆"></a></amp-youtube></p>
<p>&#x1f41f;éãã¡ã¤ã³ã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f41f;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="G0Atdu27wFs" data-param-list="PLllk2gANR1gtorE5BI5Tsq3HqCwg_TC__" title="ð¸ðããå¼å½ä½ã*149ãä»æ¥ã¯ãé☆ç¼ãé®å¼å½ðãã¼ã¯ãããã®ãã³ãã§ã¹ï¼æ¡ã¨ãå ¥ãåµç¼ãï¼å¤§æ ¹ã®çé ¢æ¼¬ãï¼Japanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=G0Atdu27wFs&;list=PLllk2gANR1gtorE5BI5Tsq3HqCwg_TC__"><img src="https://i.ytimg.com/vi/G0Atdu27wFs/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*149ãä»æ¥ã¯ãé☆ç¼ãé®å¼å½ðãã¼ã¯ãããã®ãã³ãã§ã¹ï¼æ¡ã¨ãå ¥ãåµç¼ãï¼å¤§æ ¹ã®çé ¢æ¼¬ãï¼Japanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f41a;è²ã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f41a;<br />
https://www.youtube.com/watch?v=DtPoNij83x0&#038;list=PLllk2gANR1gsv-CJFNEbrPU6hC1CPfAFt</p>
<p>&#x1f990;ãããã³ã使ã£ããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f990;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="QfUameWWims" data-param-list="PLllk2gANR1gtwBM0XJT1A-3byW8aOVxcz" title="ð¸ðããå¼å½ä½ã*134ããããã³ã®ããæãå¼å½ð¦ãããå ¥ãåµç¼ãï¼ãããã¨ãã¼ãã³ã®ãããã½ãé ¢åãï¼Japanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=QfUameWWims&;list=PLllk2gANR1gtwBM0XJT1A-3byW8aOVxcz"><img src="https://i.ytimg.com/vi/QfUameWWims/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*134ããããã³ã®ããæãå¼å½ð¦ãããå ¥ãåµç¼ãï¼ãããã¨ãã¼ãã³ã®ãããã½ãé ¢åãï¼Japanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f953;ãã ã»ããã»ã«ãã«ããªã©å å·¥åãã¡ã¤ã³ã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f96b;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="xUKGuwEQjKg" data-param-list="PLllk2gANR1gv4yCJzmnOZg37HK6rIXmoN" title="ð¸ðããå¼å½ä½ã*162ãéãã¦ã³ã£ãã☆ãã£ã¼ã·ã¥ã¼ä¸¼å¼å½ðJapanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=xUKGuwEQjKg&;list=PLllk2gANR1gv4yCJzmnOZg37HK6rIXmoN"><img src="https://i.ytimg.com/vi/xUKGuwEQjKg/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*162ãéãã¦ã³ã£ãã☆ãã£ã¼ã·ã¥ã¼ä¸¼å¼å½ðJapanese Bento Box♪"></a></amp-youtube></p>
<p>&#x2b50;ä¸åã ãã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x2b50;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="-EB7VpvYPek" data-param-list="PLllk2gANR1guVO-UDTTXpm3yRUaoKWgDu" title="ð¸ðããå¼å½ä½ã*136ãç°¡åä¸åå¼å½☆主人ã好ããªâ¤ããªã丼å¼å½ðJapanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=-EB7VpvYPek&;list=PLllk2gANR1guVO-UDTTXpm3yRUaoKWgDu"><img src="https://i.ytimg.com/vi/-EB7VpvYPek/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*136ãç°¡åä¸åå¼å½☆主人ã好ããªâ¤ããªã丼å¼å½ðJapanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f447;丼ç©ã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f35a;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="4RuEFg250_Y" data-param-list="PLllk2gANR1gsHrMebFPiZ-_fAr5ftqohP" title="ð¸ðããå¼å½ä½ã*156ãç°¡åä¸åå¼å½☆é¶èã®çé ¢çã丼å¼å½ð¤Japanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=4RuEFg250_Y&;list=PLllk2gANR1gsHrMebFPiZ-_fAr5ftqohP"><img src="https://i.ytimg.com/vi/4RuEFg250_Y/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*156ãç°¡åä¸åå¼å½☆é¶èã®çé ¢çã丼å¼å½ð¤Japanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f35a;ã飯ãã¡ã¤ã³ã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f35a;<br />
https://www.youtube.com/watch?v=OQo1n0JZanQ&#038;list=PLllk2gANR1gveyXGXyRK0dlYelvPIyV1D</p>
<p>&#x1f35e;ã飯ã使ã£ã¦ããªããå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f35d;<br />
https://www.youtube.com/watch?v=wwNZpFWuyCA&#038;list=PLllk2gANR1gvb8gj2MElIa6XnYhTwgQ1G</p>
<p>&#x1f35d;麺é¡ã®ãå¼å½åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f35d;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="fy-1DtE7-YU" data-param-list="PLllk2gANR1gsrB4jfKF82aw7HKvUMWfc2" title="ð¸ðããå¼å½ä½ã*140ãæãæ¥ã«ãã£ã±ã☆å·ãããã©ãã¨ãã«ããå¼å½ðJapanese Bento Box♪å¤ã®ãå¼å½ð»"><a placeholder href="https://www.youtube.com/watch?v=fy-1DtE7-YU&;list=PLllk2gANR1gsrB4jfKF82aw7HKvUMWfc2"><img src="https://i.ytimg.com/vi/fy-1DtE7-YU/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*140ãæãæ¥ã«ãã£ã±ã☆å·ãããã©ãã¨ãã«ããå¼å½ðJapanese Bento Box♪å¤ã®ãå¼å½ð»"></a></amp-youtube></p>
<p>&#x1f3e0;ååã®ããã¡æçã¯ãã¡ã↓ç°¡åé£ãã³ã¢ã¬ã³ã¸â¤ç·´ä¹³ã³ã¼ãã¼ãã¼ã¹ãã§ãâ¬<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="9vMez2ejfSY" data-param-t="11s" title="ð¸ðãããã¡æç*42ãç°¡åé£ãã³ã¢ã¬ã³ã¸No.5ï¼ç·´ä¹³ã³ã¼ãã¼ãã¼ã¹ã♪Condensed milk coffee toastï¼æé£ï¼æ¼é£ï¼ããã¤ï¼è»½é£"><a placeholder href="https://www.youtube.com/watch?v=9vMez2ejfSY&;t=11s"><img src="https://i.ytimg.com/vi/9vMez2ejfSY/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðãããã¡æç*42ãç°¡åé£ãã³ã¢ã¬ã³ã¸No.5ï¼ç·´ä¹³ã³ã¼ãã¼ãã¼ã¹ã♪Condensed milk coffee toastï¼æé£ï¼æ¼é£ï¼ããã¤ï¼è»½é£"></a></amp-youtube></p>
<p>&#x1f3e0;åã åã®ããã¡æçã¯ãã¡ã↓ã¿ã³ã©ã¤ã¹é¢¨ã飯ã§ãâ¬<br />
https://www.youtube.com/watch?v=igiI6eVAP1g&#038;t=2s</p>
<p>&#x1f338;ä»ã¾ã§ã®ãå¼å½ä½ãã®åç»ãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f371;&#x2728;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="QfUameWWims" data-param-list="PLllk2gANR1gtL2FC05hy_Z1yGr_fyS9jO" title="ð¸ðããå¼å½ä½ã*134ããããã³ã®ããæãå¼å½ð¦ãããå ¥ãåµç¼ãï¼ãããã¨ãã¼ãã³ã®ãããã½ãé ¢åãï¼Japanese Bento Box♪"><a placeholder href="https://www.youtube.com/watch?v=QfUameWWims&;list=PLllk2gANR1gtL2FC05hy_Z1yGr_fyS9jO"><img src="https://i.ytimg.com/vi/QfUameWWims/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðããå¼å½ä½ã*134ããããã³ã®ããæãå¼å½ð¦ãããå ¥ãåµç¼ãï¼ãããã¨ãã¼ãã³ã®ãããã½ãé ¢åãï¼Japanese Bento Box♪"></a></amp-youtube></p>
<p>&#x1f351;ç°¡åããã¡æçãã¾ã¨ããåçãªã¹ãã¯ãã¡ãã§ã&#x1f3e0;<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="KS4vpODhRQE" data-param-list="PLllk2gANR1guNsRLeRxoUwEYuw747YOVy" title="ð¸ðãããã¡æç*19ããå¼å½ã®ãµãããã☆ããã´ããã¼ã♪ä½ãç½®ãããããHome Cookingã burdock roots cooked in soy sauce and sugar♪"><a placeholder href="https://www.youtube.com/watch?v=KS4vpODhRQE&;list=PLllk2gANR1guNsRLeRxoUwEYuw747YOVy"><img src="https://i.ytimg.com/vi/KS4vpODhRQE/hqdefault.jpg" layout="fill" object-fit="cover" alt="ð¸ðãããã¡æç*19ããå¼å½ã®ãµãããã☆ããã´ããã¼ã♪ä½ãç½®ãããããHome Cookingã burdock roots cooked in soy sauce and sugar♪"></a></amp-youtube></p>
<p>ãè¦è´ãããã¨ããããã¾ã(*^-^*)<br />
ææ©ãèµ·ããã®ã¯è¦æã§ããããªãã¨ãèµ·ãã¦ä¸»äººã®ãå¼å½ãä½ã£ã¦ãã¾ãã<br />
å°ãã§ãæã楽ã«ããããã«ãéèãªã©ãåãã®ã¯ã»ã¨ãã©åæ¥ã§ã☆</p>
<p>ãã£ã³ãã«ç»é²ãã¦é ãããé«è©ä¾¡ãã¿ã³ãæ¼ãã¦é ããã¨ããããã§ã&#x1f338;&#x1f351;<br />
ã³ã¡ã³ããé ããã¨å±ã¿ã«ãªãã¾ã(*&#8217;▽&#8217;*)<br />
ãããããé¡ãè´ãã¾ãã</p>
<p>â·ãµããã£ã³ãã«ã¯ãã¡ãã§ã→ã¯ãªãã主婦♪â©https://www.youtube.com/channel/UCvxT662eE_f-JElxvjCvIBQ</p>
<p>â·ãã¤ãã¿ã¼ã¯ãã¡ãã§ãâ¬â©https://twitter.com/hanamomo_obento</p>
<p>Thank you for watching (*^-^*)<br />
My name is Hanamomo&#x1f338;&#x1f351;<br />
It is a video of making a lunch box(Obento)&#x1f371;&#x2728;<br />
Home dishes other than bento sometimes appear&#x1f35a;&#x2728;<br />
If you like, subscribe to my channelâ¡</p>
<p>#ã¯ãªãã主婦#ããã¡æç​​#主人ã®ãå¼å½#大人ã®ãå¼å½#ç°¡åã¬ã·ã#ã¢ã¹ãã©ã®èå·»ã#ã¢ã¹ãã©ã®è±èå·»ã#è±èã®ã¢ã¹ãã©å·»ã#èå·»ãã¬ã·ã#ãå¼å½#æçåç»​​#ã¯ãªãã</p>


【お弁当動画*178】甘辛美味しいアスパラの豚肉巻き♪／じゃことネギ入り卵焼き／ほうれん草と舞茸のぽん酢炒め／チーズ入り赤ウインナー☆Asparagus rolled with pork♫
