<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/K0a1T9nFsd4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ã3800ä¸ååçã¬ã·ã ããããªã«ç¾å³ããåµã¯é£ã¹ããã¨ããªãï¼ã·ã³ãã«ã§ç°¡åãªã¯ã¤ãã¯ã¬ã·ãï¼ #shorts"></iframe></div></div>
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<p>&#x25fe;&#xfe0f;é常é度ã®åç»ã¯ãã¡ã</p>
<p><amp-youtube layout="responsive" width="500" height="281" data-videoid="kRYqEycDnN8" title="ã3800ä¸ååçã¬ã·ã ããããªã«ç¾å³ããåµã¯é£ã¹ããã¨ããªãï¼ã·ã³ãã«ã§ç°¡åãªã¯ã¤ãã¯ã¬ã·ãï¼"><a placeholder href="https://youtu.be/kRYqEycDnN8"><img src="https://i.ytimg.com/vi/kRYqEycDnN8/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã3800ä¸ååçã¬ã·ã ããããªã«ç¾å³ããåµã¯é£ã¹ããã¨ããªãï¼ã·ã³ãã«ã§ç°¡åãªã¯ã¤ãã¯ã¬ã·ãï¼"></a></amp-youtube></p>
<p>&#x25fe;&#xfe0f;åèåç»</p>
<p><amp-youtube layout="responsive" width="500" height="281" data-videoid="VVI74X4prk8" data-param-list="LL" data-param-index="5" title="KAHVALTIYA HERGÜN NE YAPSAM DİYE DÜŞÜNENLERE 5 DKDA ÇAY DEMLENİNCEYE KADAR HAZIR NEFİS KAHVALTILIK"><a placeholder href="https://www.youtube.com/watch?v=VVI74X4prk8&;list=LL&;index=5"><img src="https://i.ytimg.com/vi/VVI74X4prk8/hqdefault.jpg" layout="fill" object-fit="cover" alt="KAHVALTIYA HERGÜN NE YAPSAM DİYE DÜŞÜNENLERE 5 DKDA ÇAY DEMLENİNCEYE KADAR HAZIR NEFİS KAHVALTILIK"></a></amp-youtube></p>
<p>&#x25fe;&#xfe0f;ãã¤ã¨ããã¢ã¬ã³ã¸</p>
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<p>&#x25fe;&#xfe0f;ææ(2人å) *使ç¨é ã«è¨è¼</p>
<p>ããã &#8211; ä¸2å<br />
å°ãã &#8211; 20g<br />
åµ &#8211; 4å<br />
ãã³ãã¯ããã &#8211; 10g *åç»å ã¯å ¥ãå¿ã<br />
ããã¯ã¹ãã¼ãº &#8211; 120g<br />
å¡© &#8211; 4g<br />
ã³ã·ã§ã¦ &#8211; 0.5g</p>
<p>&#x25fe;&#xfe0f;ä½ãæ¹</p>
<p>1. ãããã®ãã¿ãåã£ã¦è¼ªåãã«ããã<br />
2. ãã³ã¹ãã£ãã¯å å·¥ãã©ã¤ãã³ã«ä¸¦ã¹ã¦ããã<br />
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7. åµãåºã¾ã£ãã宿ã</p>
<p>&#x25fe;&#xfe0f;æ 餿å(1人å)</p>
<p>ã«ããªã¼(Cal) 420Kcal<br />
ã¿ã³ãã¯è³ª(P) 31g<br />
è質(F) 28g<br />
çæ°´åç©(C) 10g</p>
<p>&#x25fe;&#xfe0f;é£æè²»(1人å)</p>
<p>¥279 *åç»æ®å½±æ</p>


【3800万回再生レシピ 】こんなに美味しい卵は食べたことがない!シンプルで簡単なクイックレシピ! #shorts
