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<p>hi. I posted meal props.</p>
<p>good for your health and skin condition.</p>
<p>1st recipe</p>
<p>ingredients</p>
<p>sweetpotato<br />
carrot<br />
sesame</p>
<p>seasoning<br />
sugar t1<br />
sweet sake T1<br />
soy sauce T1<br />
sesame</p>
<p>2nd recipe</p>
<p>ingredients</p>
<p>lotus root<br />
canned tuna</p>
<p>seasoning<br />
soy sauce t1.5<br />
mild vinegar t1.5<br />
sugar t1<br />
hondashi a little<br />
tuna<br />
black pepper</p>
<p>thank you for watching!</p>
<p>#ãã«ã·ã¼ ã#ãå¼å½ã#ä½ãç½®ãã#ãã¤ã¾ããã#人åã#ããããã#ããã#ç¾èã#ã¬ã·ã<br />
#ã¢ã³ãã¨ã¤ã¸ã³ã°ã</p>


お弁当や、副菜に。【ヘルシー・美肌】簡単作り置きレシピ2品。
