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【簡単!お弁当づくり】生ハムにぎり弁当/Prosciutto Rice Balls Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;RvHOxq4FQBE&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】生ハムにぎり弁当/Prosciutto Rice Balls Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<&sol;p>&NewLine;<p>●肉巻きパプリカ<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;パプリカ(赤、黄、オレンジ)…各1&sol;2個<br &sol;>&NewLine;豚ロース薄切り…5枚<br &sol;>&NewLine;塩、胡椒…適量<br &sol;>&NewLine;小麦粉…適量<br &sol;>&NewLine;サラダ油…適量<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;ピーマンはそれぞれ縦に細切りにする。<br &sol;>&NewLine;2&period;豚肉でピーマンを巻く。<br &sol;>&NewLine;3&period;2に軽く塩、胡椒し、小麦粉をふる。<br &sol;>&NewLine;4&period;フライパンに油を熱し、3を焼く。<br &sol;>&NewLine;5&period;4を半分に切る。<&sol;p>&NewLine;<p>●生ハムにぎり<br &sol;>&NewLine;【材料】(3個分)<br &sol;>&NewLine;ご飯…1&period;5杯分<br &sol;>&NewLine;生ハム…6枚<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;ラップに生ハム2枚をのせる。<br &sol;>&NewLine;2&period;丸いおにぎりを作り、1にのせてラップごとにぎり、形を整える。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;笹の葉<br &sol;>&NewLine;大葉<br &sol;>&NewLine;ブロッコリースプラウト?<br &sol;>&NewLine;ゆで卵<br &sol;>&NewLine;ぶぶあられ<br &sol;>&NewLine;大学カボチャ<br &sol;>&NewLine;菊の花<br &sol;>&NewLine;ブロッコリーの出汁煮<br &sol;>&NewLine;レモンスライス<br &sol;>&NewLine;南天<&sol;p>&NewLine;<p>●Wrapped Bell Peppers<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;1&sol;2 red bell pepper<br &sol;>&NewLine;1&sol;2 yellow bell pepper<br &sol;>&NewLine;1&sol;2 orange bell pepper<br &sol;>&NewLine;pork loin &lpar;5 thin slices&rpar;<br &sol;>&NewLine;salt&comma; black pepper<br &sol;>&NewLine;flour<br &sol;>&NewLine;vegetable oil<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Cut the bell peppers into long&comma; thin slices&period;<br &sol;>&NewLine;2&period; Wrap the peppers with the pork&period;<br &sol;>&NewLine;3&period; Lightly salt and pepper 2&comma; and sprinkle with flour&period;<br &sol;>&NewLine;4&period; Heat oil in a frying pan&comma; and cook 3&period;<br &sol;>&NewLine;5&period; Cut 4 in half&period; <&sol;p>&NewLine;<p>●Prosciutto Rice Balls &lpar;makes 3&rpar;<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;225g cooked rice<br &sol;>&NewLine;6 slices prosciutto<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Place 2 slices of prosciutto on plastic wrap&period;<br &sol;>&NewLine;2&period; Make round rice balls&comma; put one on 1&comma; and use the plastic wrap to wrap the prosciutto around the rice&period; <&sol;p>&NewLine;<p>【Served with】<br &sol;>&NewLine;bamboo leaf<br &sol;>&NewLine;shiso<br &sol;>&NewLine;Broccoli sprouts<br &sol;>&NewLine;boiled egg<br &sol;>&NewLine;small rice crackers<br &sol;>&NewLine;candied pumpkin<br &sol;>&NewLine;chrysanthemum flowers<br &sol;>&NewLine;broccoli<br &sol;>&NewLine;lemon slices<br &sol;>&NewLine;nanten<&sol;p>&NewLine;&NewLine;

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