<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/ETGnfutIbjA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãææ4ã¤ãæ°´åãä¸è¦ï¼ã¨ã¼ã°ã«ãã¹ãã¬ã±ã¼ãä½ãæ¹ï¼ / ãsyun cookingã"></iframe></div></div>
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<p>https://youtube.com/@syuncooking</p>
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<p>This time, it&#8217;s how to make a yogurt soufflé cake. 4 ingredients! No cheese or whipped cream! It&#8217;s easy to make a souffle cake. Juwa fluffy texture. I can&#8217;t stop with a refreshing feeling. I finished it with an easy yogurt soufflé cake.<br />
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<p>◯ä½ããã¤ã³ã<br />
â»ã¡ã¬ã³ã²ãæ½°ããªãããã«æ··ããã<br />
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<p>ææã<br />
◯ã¨ã¼ã°ã«ãã¹ãã¬ã±ã¼ã<br />
ã»ã¨ã¼ã°ã«ã100g<br />
ã»èåç²30g<br />
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<p>Ingredients ◯ Yogurt Souffle Cake ã»Yogurt 100g ã» Thin flour 30g ã» 2 eggs ã» Sugar 30g<br />
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<p>21æ³ï¼è¶£å³ã§ã¹ã¤ã¼ããä½ã£ã¦ã¾ãï¼<br />
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<p>12cm丸åã15cm丸å→1.5å<br />
12cm丸åã18cm丸å→2.2å<br />
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15cm丸åã21cm丸å→2å<br />
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<p>◯ããããåç»↓<br />
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<p><amp-youtube layout="responsive" width="500" height="281" data-videoid="CBbZei0g_D4" title="[ææ4ã¤ï¼çã¯ãªã¼ã ãªã] ã«ãããã®ã¾ã¾æ¿åã¬ã¢ãã¼ãºã±ã¼ãä½ãæ¹ No oven Rare cheesecake ë ì´ ì¹ì¦ ì¼ì´í¬"><a placeholder href="https://youtu.be/CBbZei0g_D4"><img src="https://i.ytimg.com/vi/CBbZei0g_D4/hqdefault.jpg" layout="fill" object-fit="cover" alt="[ææ4ã¤ï¼çã¯ãªã¼ã ãªã] ã«ãããã®ã¾ã¾æ¿åã¬ã¢ãã¼ãºã±ã¼ãä½ãæ¹ No oven Rare cheesecake ë ì´ ì¹ì¦ ì¼ì´í¬"></a></amp-youtube></p>
<p>◯ããããåçãªã¹ã<br />
ãªã¼ãã³ãªãã¬ã·ã↓<br />
<div class="video"><iframe title="ãªã¼ãã³ãªãã¬ã·ã Oven-free recipes" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLspcQ3cnCNj9KtYb89LYRZM7_XCjP9DY2" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãªã¬ãªã¬ã·ã↓<br />
<div class="video"><iframe title="ãªã¬ãª Oreo" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLspcQ3cnCNj_RWt3tPrRbQBdLA7JsxWny" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div><br />
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【材料4つ】水切り不要!ヨーグルトスフレケーキ作り方! / 【syun cooking】
