<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/MpOgTGwU0ww?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="親å丼(2人å)ãã©ã¤ãã³ã§ï¼â»1人åã¯æ¦è¦æ¬ãã覧ãã ããã"></iframe></div></div>
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<p>ææ(2人å)</p>
<p>é¶ããèã1æ<br />
çããã1/2å<br />
ãµã¤ã¨ã³ãã¦ã6æã10æ<br />
åµã4å<br />
ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ãå°ãã1/2</p>
<p>ããããã大ãã2<br />
ã¿ããã大ãã2<br />
æ¥æ¬é ã大ãã1<br />
ç ç³ã大ãã1<br />
ç½ã ãã大ãã1<br />
æ°´ã100cc</p>
<p>â»ãµã¤ã¨ã³ãã¦ã¯å½©ãã§å ¥ããã®ã§ãªãã¦ãOKã§ãã<br />
â»ããããé·ãã®æãåãã«ããéãã®ãä¸è¹ã§ããã¤ã³ã²ã³ãªã©ãå ¥ãã¦ãè¯ãã¨æãã¾ãã<br />
â»çãããé¶èãå ¥ãã¦ããç ®è©°ãããã«æ°ãä»ãã¦ä¸ããã</p>
<p>ææ(1人å)</p>
<p>é¶ããèã1/2æ<br />
çããã1/4å<br />
ãµã¤ã¨ã³ãã¦ã3ã5æ<br />
åµã2å<br />
ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ãå°ãã1/4</p>
<p>ããããã大ãã1<br />
ã¿ããã大ãã1<br />
æ¥æ¬é ã大ãã1/2<br />
ç ç³ã大ããã1/2<br />
ç½ã ãã大ãã1/2<br />
æ°´ã50cc</p>
<p>â»ç«ãå ¥ããæéã¯2人åãããæ°æã¡å°ãªãã«ãã¦ä¸ããã</p>
<p>#親å丼<br />
#ä½ãæ¹<br />
#ç°¡å<br />
#åå¿è <br />
#æ¥æ¬<br />
#ã¬ã·ã</p>


親子丼(2人分)フライパンで！※1人分は概要欄をご覧ください。
