<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/kQebNtguciE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="è¶ ç°¡åãµãã¨ã親å丼ã#shorts #æç"></iframe></div></div>
</p>
<p>ãæã家ã®ç½ã ããã ãã§<br />
ç¾å³ãã親å丼ãé£ã¹ããã£ã¦ç¥ã£ã¦ãã¾ããï¼</p>
<p>ãã®è¦ªå丼<br />
ææãã·ã³ãã«ãªã®ã§ãä½ã£ã¦ã¿ã¦ãã ããï¼</p>
<p>ãã¨å®ã¯å¥³æ§ã£ã¦<br />
ããã±ã質ãä¸è¶³ã«ãªããã¡…ã<br />
ãããªæã¯åµã使ã£ãæçããªã¹ã¹ã¡ï¼</p>
<p>＿＿＿＿＿＿＿＿＿＿＿＿＿＿</p>
<p>ã親å丼ã</p>
<p>ãææã<br />
ã»é¶ããèããããã200gã<br />
ã»çãããããããã1/2å<br />
ã»åµãããããããã2å<br />
ã»æ°´ããããããã 150cc<br />
ã»æã家ã®ç½ã ã 大ãã1å¼·</p>
<p>&#x25ab;&#xfe0f;ä½ãæ¹<br />
ï¼.é¶ããèã¨çãããé£ã¹ããã大ããã«åã<br />
ï¼.ãã©ã¤ãã³ã«æ°´ãå ¥ãã¦çããã¨é¶èã«ç«ãéã<br />
ï¼.ç½ã ããå ¥ãã<br />
ï¼.åµã3ã5åã»ã©ããæ··ãã¦ã2åã«åãã¦å ¥ãã<br />
â»åµã®åºãã¯ã好ã¿ã§èª¿æ´ãã¦ãã ãã<br />
＿＿＿＿＿＿＿＿＿＿＿＿＿＿</p>
<p>#æçã¬ã·ã #ãã¯ãæ¥è¨ #æ®ãããæ´ãã #ä½ãæ´ãã #å¥åº·ã¬ã·ã #å¥åº·ã飯 #ã飯ã®è¨é² #ä½ã«ãããã #ä½ã«åªãããã¯ã #ãªã¼ã¬ããã¯çæ´» #ãªã¼ã¬ããã¯ã©ã¤ã #ç¡è¾²è¬éè #ç¡è¾²è¬ç¡åå¦è¥æ #æ é¤ #é£äºæ¹å #é£äºçæ³ #é£äº #主夫 #主夫ãã¯ã #主夫æç #親å丼 #親å丼ã¬ã·ã #åµã¬ã·ã</p>
<p><!-- Video Blogster Pro --></p>


超簡単ふわとろ親子丼 #shorts #料理
